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MINDFULNESS ASSOCIATION

Finding freedom in our minds to flourish in our lives

At the Mindfulness Association we recognise how Mindfulness frees us from the conditioning that governs and limits our lives. This results in the flourishing of our human potential to make choices about how we live in connection with ourselves and our world. We help people to transform their lives by training them in being present, responding with compassion and seeing deeply their habitual patterns of thoughts, feelings and behaviours. We do this by providing a long-term systematic training in Mindfulness for living and see this transformation at the end of every course

 

MINDFULNESS TRAINING


LEVEL1
BEING
PRESENT


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Level1 being present

LEVEL2
RESPONDING
WITH
COMPASSION


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Level2 responding with compassion

LEVEL3
SEEING
DEEPLY


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Level3 seeing deeply

LEVEL4
MINDFULNESS
FOR LIFE


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Level4 Mindfulness for Life

UNIVERSITY
OF ABERDEEN
MSc


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University of Aberdeen MSc

SPECIAL
EVENTS AND
CONFERENCES


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special events and conferences

STARTED
YOUR
TRAINING
ELSEWHERE?


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started your training elsewhere?

BUDDHIST
FOUNDATION



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Teacher Training

ONLINE
COURSES

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Level1 being present

TEACHER
TRAINING


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Level2 responding with compassion
 

 

VIDEO TESTIMONIAL


Helen Towers Testimonial

 

TEACHER TRAINING


LEVEL 1

LEVEL 2

LEVEL 3

SUPERVISION & CPD

UK LISTING

INTRODUCTORY TEACHING SKILLS

MINDFULNESS BASED LIVING COURSE RETREAT

COMPASSION BASED LIVING COURSE RETREAT

MINDFULNESS TEACHER SUPERVISION

JOINING THE UK LISTING OF MINDFULNESS TEACHERS

LEVEL 1

INTRODUCTORY TEACHING SKILLS




LEVEL 2

MINDFULNESS BASED LIVING COURSE RETREAT




LEVEL 3

COMPASSION BASED LIVING COURSE RETREAT




SUPERVISION & CPD

MINDFULNESS TEACHER SUPERVISION




UK LISTING

JOINING THE UK LISTING OF MINDFULNESS TEACHERS




 

BLOGS


News background

LATEST NEWS

Latest News from HQ It is with great pleasure that I can announce that my colleagues Ani Tselha, Chris Penlington and I are co-delivering the Level 1 Mindfulness Training: Being Present for the Mindfu

Heather's Blog background

HEATHER'S BLOG

This week I am writing my blog from Cape Town in South Africa. I am here on a short visit to see my meditation teacher and founder of the Mindfulness Association, Rob Nairn. He did not visit Europe th

WEEKLY CHALLENGE background

WEEKLY CHALLENGE

As you may have noticed, the skies are darkening a lot earlier and the evenings are becoming much longer. Winter has set in. In this time of darkness, the land has become more still and many animals,

 

RESOURCES


LEARN MORE ABOUT OUR MEMBERSHIP

FREE ONLINE COURSE ON MINDFULNESS IN DAILY LIFE

CONFERENCE ARCHIVE ROB NAIRN ARCHIVE AUDIO ARCHIVE

LEARN MORE ABOUT OUR MEMBERSHIP




FREE ONLINE COURSE ON MINDFULNESS IN DAILY LIFE




CONFERENCE ARCHIVE




ROB NAIRN ARCHIVE




AUDIO ARCHIVE




 

 


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