© 2017 Mindfulness Association Limited

Level 1 - Being Present

Course Overview

This course provides an in-depth personal practice experience of our Mindfulness Based Living Course (MBLC). It is ideal for beginners, for those who have previous experience of mindfulness and who want to develop their practice and for those who wish to go on to train to teach mindfulness. This course takes place over four weekends spread out over a nine month period and aims to enable participants to establish an effective and regular daily mindfulness practice so as to help our minds to settle and stabilise. You can pay for and attend weekend one before deciding whether to commit to attending all four weekends. The themes of the four weekends are: Settling the Mind Working with Distraction Self Acceptance The Undercurrent and Observer Completing this course qualifies you for: Mindfulness Level 2 - Responding with Compassion  Teacher Training 
- Birmingham starts 28 April 2018

- Cardiff starts 28 April 2018

- County Meath starts 24 March 2018

- Edinburgh starts 18 November 2017 (ongoing course)

- Edinburgh starts 23 June 2018

- Glasgow starts 10 June 2017 (ongoing course)

- Glasgow starts 17 February 2018

- London starts 29 April 2017 (ongoing course)

- London starts 11 November 2017 (ongoing course)

- London starts 26 May 2018

- Newcastle starts 24 June 2017 (ongoing course)

- Online starts 07 March 2018

- Samye Ling starts 24 November 2017 (ongoing course)

- Samye Ling starts 09 March 2018

- Samye Ling starts 11 May 2018

- Samye Ling starts 28 September 2018

- Scarborough starts 05 May 2018

Mindfulness Association

being present       responding with compassion       seeing deeply
© 2017 Mindfulness Association Limited

Level 1 - Being Present

Course Overview

This course provides an in-depth personal practice experience of our Mindfulness Based Living Course (MBLC). It is ideal for beginners, for those who have previous experience of mindfulness and who want to develop their practice and for those who wish to go on to train to teach mindfulness. This course takes place over four weekends spread out over a nine month period and aims to enable participants to establish an effective and regular daily mindfulness practice so as to help our minds to settle and stabilise. You can pay for and attend weekend one before deciding whether to commit to attending all four weekends. The themes of the four weekends are: Settling the Mind Working with Distraction Self Acceptance The Undercurrent and Observer Completing this course qualifies you for: Mindfulness Level 2 - Responding with Compassion  Teacher Training 
- Birmingham starts 28 April 2018

- Cardiff starts 28 April 2018

- County Meath starts 24 March 2018

- Edinburgh starts 18 November 2017 (ongoing course)

- Edinburgh starts 23 June 2018

- Glasgow starts 10 June 2017 (ongoing course)

- Glasgow starts 17 February 2018

- London starts 29 April 2017 (ongoing course)

- London starts 11 November 2017 (ongoing course)

- London starts 26 May 2018

- Newcastle starts 24 June 2017 (ongoing course)

- Online starts 07 March 2018

- Samye Ling starts 24 November 2017 (ongoing course)

- Samye Ling starts 09 March 2018

- Samye Ling starts 11 May 2018

- Samye Ling starts 28 September 2018

- Scarborough starts 05 May 2018

Mindfulness Association
being present       responding with compassion       seeing deeply