- Mindful Eating – led by Fay Adams Audio
- Recognising the Unsettled Mind – led by Choden
- Settling The Mind – led by Choden Audio
- Bodyscan – led by Heather Regan Addis Audio
- Memories of Kindness – led by Heather Regan Addis Audio
- Settling, Grounding & Resting with Sound Support – led by Fay Adams Audio
- Three Stage Breathing Space – led by Heather Regan Addis Audio
- Settling, Grounding & Resting with Breath Support – led by Choden Audio
- Mindful Movement – led by Fay Adams Audio
- Noticing the Undercurrent – led by Vin Harris Audio
- Loving Kindness For Other – led by Vin Harris Audio
- Noticing Attitude – led by Choden Audio
- Loving Kindness For Self and Other – led by Heather Regan Addis Audio
- Mindfulness Support Revisited – led by Heather Regan Addis Audio
- R.A.I.N. – led by Fay Adams Audio
- Self Compassion Break – led by Fay Adams Audio
