- Compassionate Motivation
- Noticing suffering
- Self compassion in SGRS
- Compassionate Body Scan
- Compassionate Colour
- Compassionate Image
- Safe Place
- Self Compassion Break
- Experiencing the Self Critic
- Compassion for the Self-Critic
- Aspiring, Dissolving, Equalising
- Rejoicing Practice
- Tonglen for Other
- Widening the Circle of Loving Kindness
