Mindfulness Level 1 – Second Winter Intake
Monday Evenings Online
This is the introduction to our Level 1: Being Present Mindfulness Training taught on a Monday evening. It can be taken in isolation as a retreat or a refresher for those already with a Mindfulness practice or is a perfect way to begin a Mindfulness journey. After the first part you can choose to continue to complete the course over three further parts.
Tutor: Kristine Janson
Dates on a Monday evening:
Part 1- 20th January, 3rd February, 17th February and 3rd March 2025
Part 2- 17th March, 31st March,14th April and 29th April (Tuesday) 2025
Part 3- 19th May, 2nd June,16th June and 30th June 2025
Part 4- 7th July, 21st July, 4th August and18th August 2025
Times: 19.00pm-21.30pm
Booking: To book the first part of this Monday evening course please click ‘Book Now’
You will be contacted after attending the first part to book the following three parts, these can be paid for in six monthly instalments of £82.50.
Location: Online via Zoom
If you are making up for missed weekends, please email info@mindfulnessassociation.net to sign up.
Find out more about this course here.
