Mindfulness Level 1 – Third Winter Intake
Monday Evenings Online
This is the introduction to our Level 1: Being Present Mindfulness Training taught on a Monday evening. It can be taken in isolation as a retreat or a refresher for those already with a Mindfulness practice or is a perfect way to begin a Mindfulness journey. After the first part you can choose to continue to complete the course over three further parts.
Tutor: Tina Gilbert
Dates on a Monday evening:
Part 1- 24th February, 10th March, 24th March and 7th April 2025
Part 2- 28th April, 12th May, 26th May and 9th June 2025
Part 3- 23rd June, 7th July, 21st July and 4th August 2025
Part 4- 8th September, 22nd September, 6th October and 20th October 2025
Times: 19.00pm-21.30pm
Booking: To book the first part of this Monday evening course please click ‘Book Now’
You will be contacted after attending the first part to book the following three parts, these can be paid for in six monthly instalments of £82.50.
Location: Online via Zoom
If you are making up for missed weekends, please email info@mindfulnessassociation.net to sign up.
Find out more about this course here.
