Mindfulness Level 3: INSIGHT ~ Samye Ling

Once booked and if you are staying at Samye Ling, please then contact bookings@samyeling.org to book your meals and accommodation. They will need to know the dates that you would like to stay, what room you would like (please click here to see the room types and prices), your name, and the name of the second person if you are booking a twin room, your address, phone number and preferred email address for the booking. No room bookings can currently be made via the Samye Ling website.

Tutor: Alan Hughes

Dates: 7-9 March, 2-4 May and 4-6 July 2025

Times: 19.00-20.30pm on Friday evening, 8.00am to 20.00pm on Saturday and 8.00am to 15.00pm on Sunday.

Cost: £ 495.00 in total for the three modules including manuals payable in three monthly instalments of £165.00

Our Seeing Deeply Insight Level 3 course aims to enable participants to develop their mindfulness practice by developing insight into the mental processes that drive our thoughts, emotions and behaviour.

This Seeing Deeply course builds on the Level 1 and Mindfulness Level 2 – Responding with Compassion trainings that preceded it. In the insight training we deepen our understanding of psychological mental processes by exploring the roots of our experience, and what drives us.

• It is ideal for those who have completed the Level 2 mindfulness training and who wish to continue to develop their mindfulness practice.
• It meets the annual continuing professional development (CPD) requirements of the UK Good Practice Guidelines (GPGs) for mindfulness teachers.