Join Fay Adams at the morning sit on Wednesday 28 July for a free taster session for her new Level 1: Mindfulness course which starts in September on Wednesday Mornings.
READ MORE ABOUT THE COURSE HERE
JOIN WITH THE DAILY SIT LINK ON THE HOMEPAGE
ON WEDNESDAY 28 JULY AT 10 am
Author: Jacky Seery
Jacky Seery works for the Mindfulness Association as Communications Manager, running and managing their Membership program with Lisa. She is also a MA tutor for Mindfulness, Compassion and Insight, Mindfulness Teacher Training, Living Well to Die Well and Mindful Qigong courses within the UK. Jacky is also qualified to teach Qi Gong, Tai Chi and Yoga. Jacky graduated with MSc in Mindfulness Studies with the University of Aberdeen in 2018, having conducted in depth research in relation to the impact of a mindfulness course on family carers.