MONDAY 29th March at 7pm
Discover the Joys of Mindfulness & Movement • (An Online Weekend With Yoga And QiGong 16-18 April)
for Beginners, experienced practitioners and teachers.
READ MORE ABOUT THE COURSE HERE
Join Heather at 7pm with THIS LINK
ABOUT THE WEEKEND COURSE:
Join Heather Regan Addis and Jacky Seery on this practice weekend and learn how to integrate mindfulness and mindful movement as a basis for your practice. No experience is needed and the weekend course is perfect for beginners and experienced mindfulness practitioners alike.