Latest NewsMARCH-MINDFULNESS-CALENDAR-2023

The power of mindful breathing.

Each morning in March, we are inviting you to try waking up with a conscious breath.

Breathing in, opening to what’s here… breathing out letting go.

The body, breathing itself. Soothing, soft and allowing.

Each day brings a new way to become mindful of breath, bringing you home to yourself.

DOWNLOAD THE MARCH MINDFUL BREATHING CALENDAR HERE > MARCH 2023 MINDFULNESS CALENDAR

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March News and Events – it’s a busy month!

3-5 MARCH Introduction to Mindfulness in Nature at Samye Ling and Online START MINDFULNESS HERE (Samye Ling places now limited)

4+5 MARCH Mindfulness Level One – In-Depth Mindfulness in Edinburgh and Online START HERE

10-12 MARCH FREE MEMBERS WEEKEND – ONLY £10 to join us for the whole weekend of practice! YOU CAN READ ABOUT OUR MEMBERSHIP PACKAGE HERE

10-15 MARCH MEMBERS 5 DAY MAKING SPACE MINDFULNESS RETREAT

10-15 MARCH MEMBERS ONLINE CULTIVATING PRESENCE RETREAT FOR TEACHERS OF MINDFULNESS (OPEN TO TEACHER MEMBERS)

21 MARCH THE MINDFUL BODY Online on a Tuesday Evening

 

 

 

 

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In-Depth Mindfulness • Compassion • Insight • Wisdom • Teacher Training • 2 Post Graduate Master’s Degrees.