Head over to our NEW Podcast Channel – https://mindfulnessassociation.podbean.com/ In this new series of PodCasts, Heather and Helen will be interviewing people about their mindful lives. Be sure to check in each week to listen to the podcast. The first podcast in Mindful Lives – is with Alan Hughes, Tutor and Mindfulness Association Headquarters team…
We have 2 NEW opportunities to join our Online Mindfulness Retreat Days! Midwinter Practice In the lull between Christmas and New Year, there is the opportunity to rest and replenish with mindful practice days, to return to our internal heart space that is always ready to welcome us home with open arms. Together, in these…
The UK Network for Mindfulness-Based Teacher Training Organisations has recently relaunched as BAMBA (British Association of Mindfulness Based Approaches) with a wonderful new logo. BAMBA evolved from the UK Network of Mindfulness-Based Teacher Training Organisations as it adapted to developments in the field of mindfulness in the UK. The Mindfulness Association are a member and our…
Come and join us in celebrating 10 years of the Mindfulness Association A community vision for making our world a better place. We will have a selection of practice based sessions to choose from, including the excellent Engaged Mindfulness approach developed by Kristine and Fay, the innovative Mindfulness Based Inclusivity approach developed by Aesha and…
It’s already a couple of weeks ago but it feels like yesterday, when finally, the Launch of the Mindful Nation Scotland took place in Holyrood. It took many months of preparations, as this was a collaboration between most of the Scottish mindfulness teacher training organisations. We came together to devise a curriculum especially tailored to the…
The Mindfulness Association will be at this years Mind Body Soul show on the 18th – 20th October in London at Alexandra Palace. The world is full of mysteries, amazing people, natural science and age old wisdoms. The Mind Body Soul Experience not only brings these elements together, but adds a splash of excitement, a…
Reflecting on the Mindfulness Association Conference last week – feelings of warmth and happiness flood my body and a smile appears on my face. I’m sitting here looking through all the photos that I took over a few days – and again I see laughter and happiness reflected in the images before me. So I…
From Mindfulness to Insight I thought I would write a little about how our book From Mindfulness to Insight came to be. The three authors – Rob, Heather and Choden – are co-founders of the Mindfulness Association which was set up in 2010 to run face-to-face and online mindfulness, compassion and insight courses. The original…
We are so pleased and excited to announce the launch of the Mindfulness Association’s Teacher Membership! “Teaching Mindfulness is the coolest job in the world” Mindfulness Teachers rejoice! We have the coolest job in the world and here at the Mindfulness Association, we have built a way to come together in community and celebrate this!…