BELONGING – An online Practice Day with Fay Adams
10am – 4pm
Join Fay Adams this Sunday 7th March
On this retreat day we will invite ourselves home. Externally we are all ‘staying at home’ so this is a perfect time to find our home in the present moment, in our heart and body, held by the rhythm of the breath, supported by the Earth.
Using practices focussing on breath, deep grounding on the Earth and a little bit of imagination, we will spend a day together online, in the warmth of quiet, ‘heartful’ company.