Oct202021
Latest News31 day Challenge 2022 - 2

If you missed the 31 Day Mindfulness Challenge which was run in July or you would like the opportunity to do it again, we are re-launching the challenge in January 2022.  If you have a New Years Resolution to be more mindful, this is the ideal opportunity.

Are you up for a challenge?

Join us for 31 Days of Mindfulness Meditation Practice, throughout the month of January, guided by a team of tutors who have had experience delivering courses funded by The Everyone Project.

By joining the 31 Day Challenge, you will be contributing to the delivery of future courses and spreading the gift of mindfulness to everyone. All proceeds from the Challenge will be donated to the Every One Project for the continued delivery of courses.

Click here to find out more and book the course. 

Author: Jacky Seery

Jacky Seery works for the Mindfulness Association as Communications Manager, running and managing their Membership program with Lisa. She is also a MA tutor for Mindfulness, Compassion and Insight, Mindfulness Teacher Training, Living Well to Die Well and Mindful Qigong courses within the UK. Jacky is also qualified to teach Qi Gong, Tai Chi and Yoga.  Jacky graduated with MSc in Mindfulness Studies with the University of Aberdeen in 2018, having conducted in depth research in relation to the impact of a mindfulness course on family carers.