Blogs looking at some of the science in psychology, biology and neuroscience around training the mind in mindfulness, compassion and insight, partly inspired by our work with our colleagues from University of the West of Scotland on the Masters Degree in (Teaching) Mindfulness and Compassion, and from the University of Aberdeen on the Masters Degree in Studies in Mindfulness, which are both run in partnership with the Mindfulness Association.
Also, the Mindfulness Association and the Everyone Project are supporting two PhD students in the field of Mindfulness and Diversity, Equality and Inclusion. As part of their work over the next few years they will be contributing blogs to inform and engage those who are interested in this topic.
Monday July 3 @7pm If you are interested in our part-time University of Aberdeen MSc Studies in Mindfulness Course which starts in September then you are welcome to join us for an informal open evening on July 3 at 7pm. You will have the opportunity to ask any questions you have. You don’t need to…
PhD on Equity Diversity and Inclusion in Mindfulness: A Decolonial Approach – Part 2 EDI? And why a decolonial approach, what does that even mean? Equity, Diversity and Inclusion (EDI) are buzz words right now, which is timely and necessary to make mindfulness more inclusive, but how do we turn these ideas and aims into…
Introducing my PhD on Equity Diversity and Inclusion in Mindfulness: A Decolonial Approach By Josetta (they/them) Introduction: what am I doing?! Welcome to my first Mindfulness Association (MA) blog in which I introduce myself and my new PhD on Equity, Diversity and Inclusion (EDI) in Mindfulness. It’s a part-time project alongside my equally soul-satisfying work…
As a mindfulness practitioner, facilitator and educator, writer and researcher, I welcome this opportunity to investigate a topic so close to my heart. Having studied mindfulness with the Mindfulness Association at Samye Ling and Holy Isle, I completed an MSc in Studies in Mindfulness (Aberdeen, 2021). My work focused on the uses of mindfulness skills…
Happy International Men’s Day! This day was celebrated on 19th November 2022, 1 therefore, I thought it fitting that my first blog shared here on issues relating to mindfulness and EDI should be on men. This day is a day to celebrate and to raise awareness about men’s health and wellbeing. The motivation behind this…
I was recently at Aberdeen University to spend a weekend with the third year students from the MSc in Studies in Mindfulness. This is a collaboration between the University and the Mindfulness Association. The students were just beginning their dissertations or work based projects. Each year we have a fabulous presentation by Dr. Jane Kellock…
We are now in the second year of the University of West Scotland (UWS) MSc in teaching Mindfulness and Compassion. It is a collaboration between the Mindfulness Association (MA) and UWS Psychology Department. The MA provides the teaching in mindfulness and compassion and UWS provides academic input on psychological theory underpinning mindfulness and compassion as…
Wednesday 28th September – Join us at 7pm You are welcome to attend our online open evening with Q&A. Join us to meet with tutors from our MSc Teaching Mindfulness and Compassion course. This relaxed session is a chance to find out about this unique teaching course and to ask any questions you may have.…
One of the areas of interest to the Mindfulness Association and the wider mindfulness fields is Engaged Mindfulness. By this we mean applying our mindfulness meditation practice to how we may feel about the state of the world on a social and environmental level and exploring ways of contributing positively through compassionate action. So, what does…