Our Mindfulness Association apps provide all of the guided practices for our Level 1 – Level 3 of our Mindfulness courses, Being Present, Mindfulness Level 2 – Responding with Compassion and Insight. It is a wonderful resource for our trained MBLC teachers and any of their participants who take the course.
We no longer have a separate app for teachers and participants of the Mindful Based Living Course for Young Adults – but we have more information about qualified teachers of this course here.
The practices on our apps include mindfulness, compassion and insight practices and the audio files.