Practices from our Courses
We no longer have a separate app for teachers and participants of the Mindful Based Living Course for Young Adults – but we have more information about qualified teachers of this course here.
The practices on our apps include mindfulness, compassion and insight practices and the audio files.
APPLE
ANDROID
We are currently in the process of creating a new app for Android users. Please bear with us. Thank you and we apologise for any inconvenience.
PRACTICES
You can access the practices from our MBLC, CBLC and MBLC-YA courses here.