Living Dreaming Dying is the name of an inspirational book written by our founder Rob Nairn who very sadly passed away last year. Rob taught and inspired many hundreds of people during his life and his rechings have reached thousands. This month we have taken quotes and contemplations from some of Rob’s work to motivate…
Hello! Your Free July Summer Reflections Mindfulness calendar is ready for you to download! This month try dropping questions into the mind like dropping pebbles into a pond… Observing the ripples. Allowing the responses, the ripples in the mind, to form themselves… a different question for each day. Use our SUMMER REFLECTIONS GUIDED AUDIO to…
Free July Calendar – Compassion and Mindful Movement Download our free FREE JULY CALENDARÂ with a prompt each day to keep you moving, and with support to help you cultivate an attitude of self-compassion. We are so happy to be able to offer in-person retreat weekends again over the coming months have a look at what’s…
Download or free July calendar to keep your practice inspired and motivated throughout July. The Everyone Project Challenge has already raised enough funds to run 8 free Mindfulness (MBLC) Courses for those in need. Thank you to everyone who has participated in sharing the benefits of MIndfulness in ever widening circles. CLICK HERE to download…