Living Well to Die Well
Cultivate a practice that enables you to live well every single day without regret.
Mindfulness and Trauma
There is an increasing awareness of trauma as a big issue in the lives of so many people. Trauma can be described as a shock to our system from which we never fully recovered or a deep wound to the psyche that never completely healed. It is understood these days that trauma is no longer…
Compassion in Action course
“You don’t need to do everything. Do what calls your heart; effective action comes from love. It is unstoppable, and it is enough.” Joanna Macy Is it possible to make a difference in a way that gives inspiration and fulfilment and doesn’t cost us too much? Can we fill rather than drain our batteries,…
Mindfulness for Life Retreat
Tutors– Vin Harris, Kristine Mackenzie-Janson and Ian Rigg Dates– Tuesday 29th July- Monday 4th August 2025 Location– Holy Isle Cost- The retreat is £385.00 payable in five monthly instalments of £77.00 Please contact info@mindfulnessassociation.net for the booking link. We will notify participant’s once accommodation and ferry crossings are available to be booked. When notified please book your…
The Wonder of the Everyday
This course offers a light-hearted yet profound way to contemplate your life as it is, in order to see it with fresh eyes.
Mindfulness For Life Retreat Taster
Join Us! Monday 2 May to meet the Retreat Leaders for a free and relaxed online taster session and hello at 7pm online WATCH KRISTINE’S SHORT INVITATION HERE If you have completed your training in Mindfulness, Compassion and Insight, and fancy an in-person in-depth retreat, or would like to find out more about the retreat…
Compassion in Action
Mindfulness for Life – join our Engaged Mindfulness weekend at Samye Ling