Mindfulness Level 3: INSIGHT ~ Samye Ling Once booked and if you are staying at Samye Ling, please then contact bookings@samyeling.org to book your meals and accommodation. They will need to know the dates that you would like to stay, what room you would like (please click here to see the room types and prices), your name, and the…
This is the third level of our Mindfulness training, where you can learn about the deeper habits and behaviours in your mind, whilst making changes to minimise the suffering we cause ourselves.
The insight training is about to start again in September. This will be the third year that I have led the training online in the evenings and I have found it an excellent format for supporting participants through the path of insight meditation over six months or so. I see the group bonding and I…