Clarity - Martin Bril

Clarity – Martin Bril

What we want: Moments Of lucidity Or better yet: of crystal clarity Rare are those moments And thoroughly hidden Searching hardly Pays off, but Finding does The art is to live  So that it comes to pass That clarity, now and then by Martin Bril translated from Dutch by Kristine   This poem, by the Dutch writer and…

happiness

Happiness – Lama Gendun Rinpoche

Happiness cannot be found through great effort and willpower, but is already here, right now, in relaxation and letting go. Don’t strain yourself, there is nothing to do. Whatever arises in the mind has no importance at all, because it has no reality whatsoever. Don’t become attached to it. Don’t pass judgement. Let the game…

online compassion

Introduction to Compassion – Online Email Course

Introduction to Compassion – Online Course We are delighted to offer a ten-week online compassion course, which enables participants to develop their mindfulness practice by training in compassion. The course includes: Videoed teachings by Rob Nairn, Choden, Heather Regan-Addis and Alan Hughes; Daily formal compassion practice audio; Guidelines for daily life compassion practice; A free 6…

Mistletoe – Walter De La Mare

Mistletoe – Walter de La Mare

Sitting under the mistletoe (Pale-green, fairy mistletoe), One last candle burning low, All the sleepy dancers gone, Just one candle burning on, Shadows lurking everywhere: Some one came, and kissed me there. Tired I was; my head would go Nodding under the mistletoe (Pale-green, fairy mistletoe), No footsteps came, no voice, but only, Just as…

Go In And In – Danna Faulds

Go In and In – Danna Faulds

Kristine has been providing us with her wonderful Words of Wonder.  Duncan and I are inspired by this and have decided to share some of our favourite poems, and those of our tutors and members too. This week we have a wonderful poem by Danna Faulds.  This was introduced to me at my very first…