Mindful Qigong – Mindfulness – Autumn Intake
Learn how to combine the ancient arts of Qigong with Mindfulness over 5 evening sessions online.
Learn how to combine the ancient arts of Qigong with Mindfulness over 5 evening sessions online.
Learn how to combine the ancient arts of Qigong with Mindfulness over 5 evening sessions online.
Join this continuation of the Mindfulness training with the added depths of being guided in Mindfulness in Nature with some Qigong movement.
How participants feel they have benefited from this course Mindfulness, Qigong & Yoga Retreat Weekend at Samye Ling. As we get older many of us can get stuck in old habits, such as neglecting self-care, not getting enough good quality sleep and forgetting to move in ways that maintain our strength, balance and flexibility.…
Insightful Qi Gong & Tai Chi 5 Weekly Evening Sessions 7pm – 9pm starting Thursday 13th November- Tuesday 11th December 2025 With Jacky Seery This 5 week course – Mindful Qigong with Insight continues our movement journey into deeper QiGong practices. We will explore being present in the body as we introduce Insight practices into…
Learn how to combine the ancient arts of Qigong with Mindfulness over 5 evening sessions online.