Mindful Qigong – Mindfulness – Spring Intake
Learn how to combine the ancient arts of Qigong with Mindfulness over 5 evening sessions online.
Free Taster – The Joys of Mindfulness & Movement
MONDAY 29th March at 7pm Discover the Joys of Mindfulness & Movement • (An Online Weekend With Yoga And QiGong 16-18 April) for Beginners, experienced practitioners and teachers. READ MORE ABOUT THE COURSE HERE Join Heather at 7pm with THIS LINK ABOUT THE WEEKEND COURSE: Join Heather Regan Addis and Jacky Seery on this practice…
Stillness through Movement: A New Course with Jacky Seery begins on January 12th
READ MORE ABOUT THE COURSE HERE BOOK YOUR PLACE HERE WATCH JACKY’S LITTLE FILM HERE