allowing-ourselves-to-be-human

Allowing Ourselves to be Human

On Saturday 28th March I’m leading an online practice day with the theme allowing ourselves to be human. There will be the more familiar practices, plus some including a focus on our common humanity. I’m looking forward to appreciating the messy beauty of being human together. In the past when I’ve practiced self-compassion, I’ve focussed first…

retreat-time

Retreat Time

I am away now to a bungalow by the sea for four weeks. I am treating myself to some solitary retreat time with two of my dogs, Holly and Nutmeg. Then I have some holiday time at Christmas and New Year with family. After the new year I have some more solitary retreat time. Then…

The-Space-Around

The Space Around

I had another experience of impermanence this weekend. I was anticipating a weekend at home, but then I found out on Thursday afternoon that I might be needed to stand in for the first half of the Insight weekend three which was taking place at Samye Ling. This was confirmed after lunch on Friday, with…