Thank you to all of you who attended the MA’s conference at Samye Ling this last weekend. My experience of it was overwhelmingly wonderful, with many old friends and new sharing practice and experience and supporting the vision of the MA to spread the benefits of Mindfulness and Compassion around the world. We started with…
I am not feeling my usual self at the moment. I am more reactive, impulsive and my resistance to choosing to practice or to follow the options to promote well-being is through the ceiling. I am moving house, but surely that couldn’t be the problem? So, I googled this morning what the most stressful life…
Hello fellow Members, Jane has asked me to say something about the research that we’re carrying out on the Everyone project, which I’ve been spending some time on over the last few weeks. As I’m sure you remember, the Everyone project offers eight week Mindfulness Based Living Courses (MBLC) to groups who may not otherwise…
At our Compassion in Action weekend, we will be launching the Mindfulness Association’s “Everyone Project”, which is aimed at providing eight week MBLC courses to groups who would benefit from Mindfulness but who otherwise would not be able to access Mindfulness training. We have a pool of hundreds of Mindfulness teachers that we have trained to…