We have extended our Daily Meditation offerings and we hope you can join us over the festive season.
You’ll now be able to join us over the Christmas and New Year weekends….
so Christmas Eve, Christmas day and Boxing Day sits will be at 10.30am
and New Years Eve and New years Day at 7pm
We hope you can join us and look forward to seeing you there with our growing communty of daily sitters!
PS Everyone is welcome and no experience is required.
Click through here to join the online meditation session
Author: Jacky Seery
Jacky Seery works for the Mindfulness Association as Communications Manager, running and managing their Membership program with Lisa. She is also a MA tutor for Mindfulness, Compassion and Insight, Mindfulness Teacher Training, Living Well to Die Well and Mindful Qigong courses within the UK. Jacky is also qualified to teach Qi Gong, Tai Chi and Yoga. Jacky graduated with MSc in Mindfulness Studies with the University of Aberdeen in 2018, having conducted in depth research in relation to the impact of a mindfulness course on family carers.